Bagels
Dry
ingredients
2
cups superfine brown rice flour
1
½ cup tapioca flour
¼
cup teff
¼
cup oat flour
¼
cup Darifree powdered milk
2
TBSP rice bran or flax meal
2
½ tsp. guar gum
1
½ tsp. Real Salt
½
tsp. baking soda
Proof
yeast
1
cup water (110°- 115°)
2
tsp. sugar
1
TBSP yeast
Wet
ingredients
2
TBSP Spectrum shortening
2
TBSP Earth Balance Soy Free
2
TBSP raw honey
1/3
cup water (110°-115°)
4
egg whites
Lightly
grease a pan for the bagels to rise on. Preheat
oven to 425°. Mix dry ingredients together.
Proof
yeast by mixing water, sugar and yeast together, let sit 5 minutes.
Add
shortening and butter to 1/3 cup water and let melt. Add to dry ingredients.
Add
honey and egg whites, then add proofed yeast.
Mix for 5 minutes until smooth.
Grease
hands and shape into 16 small balls.
Flatten to about ½ inch thick and make a big circle in the middle.
Cover
and let rise in a slightly warm location for 45-60 minutes. Meanwhile, bring a pan of water and 1 tsp.
sugar to a boil (sugar will make the bagels shiney.)
After
bagels have risen, add 3 at a time to the boiling water. Boil 1 minute, then flip and boil for 30
seconds on the second side.
Using
a slotted spoon, put on a cookie sheet dusted with teff grain.
Bake
for 20-25 minutes.
(NOTE: there aren't any finished product pictures, because these ALWAYS get gobbled up right away)
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