Chili in
a Crock Pot
2
lbs Thousand Hills Grass Feed Ground beef ~ browned and drained
2
~ 29 oz. diced tomatoes
2
~ kidney beans drained and rinsed
1
cup of onion diced
2
TBSP coconut oil
¼
cup diced celery (or use some celery salt)
2
TBSP tomato paste (or more to taste)
2 tsp.
garlic powder
2
tsp. cumin
2
tsp. chili powder (add up to 2 TBSP chili powder depending on how much heat you
want)
1
½ tsp pepper
2
tsp. sea salt
Directions:
Brown
and drain hamburger. Melt coconut oil
and cook onions until soft in cast iron pan. Add all
ingredients in crock pot. Cook on low
for 6-8 hours or high for 3-4 hours.
TIP:
I find it easy to brown large amounts of ground beef and freeze in 2 lbs. package for quick meals. Saves clean up and you have ready to go meat for chili, tacos, you name it...
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