To create
Sourdough Starter
Ingredients
and supplies:
Authentic
Foods Superfine Brown Rice
Water
Large
Glass bowl
Clean
flour or sack cloth
Rubber
band
Rubber
Spatula
Optional: water kefir or unflavored Kombucha
Day
1:
Combine
½ cup Brown Rice Flour, ½ cup of water, pinch of sugar
(Note:
if starting in the AM, feed that night ½ cup Brown Rice Flour, ½ cup of water)
Day
2:
Feed
3 times, ½ cup Brown Rice Flour, ½ cup of water, (bubbles appearing)
Day
3:
Measure
1 cup of starter into clean bowl (discard rest OR make pancakes)
Feed
3 times ~¼ cup brown rice flour, scant ¼ cup water (optional: addition to
water~ 1 tsp. of kefir)
Day
4:
Begin
feeding 2 times a day
¼ cup brown rice flour and scant ¼ water
Day
5-15
Continue
with the day 4 pattern (feed 2x a day ~ ¼ cup brown rice flour and scant ¼
water)
Every
third day measure 1 cup of starter into a clean bowl. Use that to continue the ferment. Discard** leftover starter. Or use discard starter for pancake recipe.
At
about day 10-15 your starter will begin to smell “yeasty,” double in size, and
begin to dome. Starter is ready when it
domes after 2-3 hours of feeding or for 3 successive feedings it doubles or
triples in size, can take up to three weeks from the time starter was begun.
**********************************
Feeding Steps:
Add
water, add flour, and mix with energy (until smooth)
Scrape
down sides so there isn’t any starter left on sides of bowl
Cover
loosely with flour/sack cloth and rubber band
Put
in a warm place
*********************************
**Note: If making a recipe that calls for more
starter, don’t discard as much.
********************************
FOR
LESS “SOUR” Sourdough
Pour
off hooch (liquid that can accumulate on top of starter)
Use
more starter in recipes
Let
recipe have a shorter rising time
Use
some baking soda in recipe
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