Saturday, November 9, 2013

Flank Steak with Basalmic Vinger

Gather your yummy ingredients

poke flank steak, pour marinade over it and let sit for 2-6 hours in the fridge

Grill each side for 8-10 minutes

Let rest for 5 minutes, slice into thin pieces.

1 flank steak
2 tsp onion powder
2 tsp garlic powder
1/4 cup coconut oil
1/4 cup basalmic vinegar (make sure it is gluten free) like this one
1/4 Coconut Secret Amino Acids (soy sauce replacement)
1 TBSP powdered mustard
1 TBSP dried rosemary
1 tsp salt
1/2 tsp pepper

Combine marinade ingredients.  Pour over steak.  Let rest in refrigerator for 2-8 hours.  Grill 8-10 minutes each side.  Let rest 5 minutes, slice and serve.

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