Breakfast
Toast
|
Lunch
Eggs,
carrots, cucumber, and chips
|
Dinner
Bacon
Sandwiches
Side
Green
Beans
|
Meal Prep
Prepare
for the week
Bake
bread
Soak
rice and cook
Thaw
out turkey b.
|
Breakfast
Banana
Muffins
|
Lunch
Chipotle
|
Dinner
Turkey
burgers
Side
Roasted
Vegtables
|
Meal Prep
Make
Bagels
Thaw
out Chicken
|
Breakfast
Sourdough
Pancakes
Start
crockpot
|
Lunch
Leftover
Turkey burgers
|
Dinner
SlowCooker
chicken, bacon, apples
Side
Peas
|
Meal Prep
Bake
bread
Brown
ground beef for chili and tacos
|
Breakfast
Teff
Crepes
Start
Pretzels
|
Lunch
Chicken
Nuggets
|
Dinner
Chili
Side
Garlic
toast and asparagus
|
Meal Prep
Thaw
whole chicken
|
Breakfast
Pumpkin
Poppers
Start
lentils
|
Lunch
Lentil
Soup
Carrots
|
Dinner
StirFry
Side
Veggies
in stirfry
|
Meal Prep
|
Breakfast
Bagels
|
Lunch
Sandwiches
with chips and sugar snap peas (uncooked)
|
Dinner
SMALL
GROUP
Side
|
Meal Prep
SMALL
GROUP
|
Breakfast
Cereal
and breakfast sausage
Start
crockpot
|
Lunch
Boys
make Hotdogs
Start
Taco shells
|
Dinner
Tacos
Side
|
Meal Prep
|
Showing posts with label Meal planning. Show all posts
Showing posts with label Meal planning. Show all posts
Sunday, September 15, 2013
September 15th Weekly Meal Plan
Sunday, August 25, 2013
Successful Eating When You're BUZY! A week of meals....
This coming week is busy, we have started school, I am working 4 days, music lessons are in full swing, our homeschool group is starting up, etc. Knowing this, I wanted to be successful at eating healthy, yummy meals ~not just eat hamburgers every night.
Here is my plan for the week:
Here is my plan for the week:
Breakfast
Bananas
|
Lunch
Leftovers
carrots,
cucumber, and chips
|
Dinner
Buffalo Chicken on the grill
Side
Grilled
Zucchini
|
Meal Prep
Prepare
for the week/month
*Make
bread mixes
*Soak
and cook rice
*Cook
Spicy Beans
|
Misc. Notes
|
Breakfast
Cold
cereal with fruit salad
Start
Crockpot
|
Lunch
“chipotle”
style lunch (spicy beans, rice, leftover chicken)
Snap
peas
|
Dinner
Side
Green
beans
|
Meal Prep
Cook
chicken carcass overnight in crockpot for stock
|
Misc. Notes
Work
Violin
Meeting
|
Breakfast
Coffee
Cake
|
Lunch
Grilled
Cheese
(Daiya
slices)
|
Dinner
Hamburgers
on the grill with ABC Fries
Side
|
Meal Prep
Make
up mixes:
(bread,
GF blend, 4 flour bean blend)
Bake
bread
Strain
chicken stock
|
Misc. Notes
Work
|
Breakfast
Orange
(peeled)
|
Lunch
Chicken Soup with zucchini noodles
|
Dinner
Side
Garlic
toast and asparagus
|
Meal Prep
Thaw
out roast for Fri.
Start
sourdough pancakes
|
Misc. Notes
|
Breakfast
Sourdough
Pancakes
Start
sourdough pretzels/lentils
|
Lunch
Lentil
Soup
Carrots
|
Dinner
Turkey
Burgers
Side
Bake
potatoes
|
Meal Prep
Soak
Lentils in AM
Bake
Sourdough pretzels
|
Misc. Notes
|
Breakfast
Eggs
and Toast
Start
roast(shredders)
|
Lunch
Sandwiches
with chips and sugar snap peas (uncooked)
|
Dinner
Roast
(shredded beef)
Side
Broccoli
|
Meal Prep
|
Misc. Notes
Work
|
Breakfast
|
Lunch
Hotdogs
Cucumbers
watermelon
|
Dinner
Side
Salad
|
Meal Prep
|
Misc. Notes
work
|
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