Here is my plan for the week:
| 
Breakfast 
Bananas | 
Lunch  
Leftovers 
carrots,
  cucumber, and chips | 
Dinner 
Buffalo  Chicken on the grill 
Side 
Grilled
  Zucchini | 
Meal Prep 
Prepare
  for the week/month 
*Make
  bread mixes 
*Soak
  and cook rice 
*Cook
  Spicy Beans | 
Misc. Notes | 
| 
Breakfast 
Cold
  cereal with fruit salad 
Start
  Crockpot | 
Lunch  
“chipotle”
  style lunch (spicy beans, rice, leftover chicken) 
Snap
  peas | 
Dinner 
Side 
Green
  beans | 
Meal Prep 
Cook
  chicken carcass overnight in crockpot for stock | 
Misc. Notes 
Work 
Violin 
Meeting | 
| 
Breakfast 
Coffee
  Cake | 
Lunch  
Grilled
  Cheese 
(Daiya
  slices) | 
Dinner 
Hamburgers
  on the grill with ABC Fries 
Side | 
Meal Prep  
Make
  up mixes: 
(bread,
  GF blend, 4 flour bean blend) 
Bake
  bread 
Strain
  chicken stock | 
Misc. Notes 
Work | 
| 
Breakfast 
Orange
  (peeled) | 
Lunch  
Chicken  Soup with zucchini noodles | 
Dinner 
Side 
Garlic
  toast and asparagus | 
Meal Prep 
Thaw
  out roast for Fri. 
Start
  sourdough pancakes | 
Misc. Notes | 
| 
Breakfast 
Sourdough
  Pancakes 
Start
  sourdough pretzels/lentils | 
Lunch  
Lentil
  Soup 
Carrots | 
Dinner 
Turkey
  Burgers 
Side 
Bake
  potatoes | 
Meal Prep 
Soak
  Lentils in AM 
Bake
  Sourdough pretzels | 
Misc. Notes | 
| 
Breakfast 
Eggs
  and Toast 
Start
  roast(shredders) | 
Lunch  
Sandwiches
  with chips and sugar snap peas (uncooked) | 
Dinner 
Roast
  (shredded beef) 
Side  
Broccoli | 
Meal Prep | 
Misc. Notes 
Work | 
| 
Breakfast | 
Lunch  
Hotdogs
   
Cucumbers 
watermelon | 
Dinner 
Side 
Salad | 
Meal Prep | 
Misc. Notes  
work | 
 
 
No comments:
Post a Comment