Sunday, February 24, 2013

Braised Beef Ribs in a Dutch Oven

Preheat oven to 400 degrees
Preheat cast iron skillet to medium high

Brown 4 pounds boneless beef short ribs, cut into 3-inch long pieces in coconut oil in cast iron skillet

While browning ribs and mix together the remaining ingredients 
Kosher salt and freshly ground black pepper
2/3 cup light brown sugar
1 teaspoon  paprika
 1 teaspoon garlic powder
1 tablespoon apple cider vinegar
1/2 teaspoon dried ground thyme
2/3 cup tomato paste or ketchup
1 teaspoon dry mustard
1 tablespoon Worcestershire sauce

Mix ingredients   

 Remove ribs and add to Dutch oven 
Put sauce in cast iron pan with dripping and mix

Pour sauce over ribs in Dutch oven

Bake at 400 degrees for 20 minutes.
Reduce heat to 300 degrees cook for 2 hours 


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