Monday, July 29, 2013

Lemon Coconut 'Roons


Just to keep it real... This is what my kitchen often looks like after class prep and recipe creation.  My saintly husband will often chip in to help clean the mess or offer (wisely) to corral the three wildmen (ahem~ Children) while I clean up.

This was the particular mess after working on a treat that will have you begging for more.   (scroll to the bottom for the recipe)

Lemon-coconut Drops

1 cup almond flour
1 cup shredded unsweetened coconut fine shred
1/3 cup coconut flour
1 TBSP Lemon Zest (zest before you juice)
1/8 tsp salt

4 TBSP Raw honey or Grade B Maple syrup (room temp)
3 TBSP fresh squeezed Lemon Juice (room temp)
2 tsp vanilla
¼ cup melted coconut oil (NOT HOT!)

Mix dry ingredients and wet ingredients seperatly.  While your mixer is going in the dry ingredient bowl, slowly add in wet ingredients.  It will quickly thicken.

Using a tablespoon, mold cookies and place on plate.  Chill for 1 hour.  Eat and enjoy!
(optional: slowly warm in dehydrator for 1 hour)

No comments:

Post a Comment