Wednesday, November 16, 2011

A List of Ideas for Breakfast Meals~Allergen Free

Here is a list of our breakfast meals:

Please note all our breakfasts are rounded out with fruit, lemonade (we don't do juice) and I try to have some type of a protein.  All children take supplements (vitamins).

Creamy Rice Farina (Bob's Red Mill) think Cream of Rice
Steel Cut Oats (please only buy certified gluten free oats)
Coffee Cake  (recipe is in Special Diets for Special Kids II)
Indian Fry Bread (recipe is in Special Diets for Special Kids II)
Toast with Sunbutter
Pancakes (recipe is in Special Diets for Special Kids II)
Leftovers (recipes doubled and frozen for later)
Coconut yogurt and Coconut Cultured Drink (So Delicious)
And don't forget the huge wide world of smoothies!

At grocery stores there are now gluten free English muffins, bagels, waffles and so much more!

What is on your breakfast table?  Leave a comment below to help others plan their list!